:root{--bg:#f4f6fb;--surface:#fff;--text:#0f172a;--muted:#64748b;--border:#e2e8f0;--club-green:#22a02f;--club-yellow:#f4c218;--primary:#1a8526;--primary-ink:#fff;--primary-soft:#fff1e6;--ok:#15803d;--ok-soft:#dcfce7;--warn:#b45309;--warn-soft:#fef3c7;--danger:#b91c1c;--danger-soft:#fee2e2;--info-soft:#e0f2fe;--whatsapp:#128c7e;--radius:12px;--shadow:0 1px 2px #0f172a0f, 0 1px 3px #0f172a14;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;color:var(--text);background:var(--bg);font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif;font-size:16px;line-height:1.45}:root[data-theme=dark]{--bg:#0b1120;--surface:#151d2e;--text:#e2e8f0;--muted:#94a3b8;--border:#273449;--primary:#3fbf4d;--primary-ink:#0b1120;--primary-soft:#3a2410;--ok:#4ade80;--ok-soft:#12301f;--warn:#fbbf24;--warn-soft:#3a2c0a;--danger:#f87171;--danger-soft:#3b1414;--info-soft:#0c2a3d;--whatsapp:#25d366;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*{box-sizing:border-box}body{background:var(--bg);min-height:100vh;margin:0}h1{margin:.4rem 0;font-size:1.6rem}h2{margin:1.6rem 0 .6rem;font-size:1.15rem}h3{margin:0 0 .4rem;font-size:1.02rem}a{color:var(--primary);text-decoration:none}a:hover{text-decoration:underline}p{margin:.4rem 0}input,select,textarea{font:inherit;color:var(--text);background:var(--surface);border:1px solid var(--border);border-radius:8px;width:100%;min-width:0;padding:.55rem .7rem}input:focus,select:focus,textarea:focus{outline:2px solid var(--primary);outline-offset:-1px}textarea{resize:vertical}input[type=checkbox]{width:auto;accent-color:var(--primary)}.container{max-width:980px;margin:0 auto;padding:1rem 1rem 6rem}.topbar{z-index:10;background:var(--surface);border-bottom:1px solid var(--border);align-items:center;gap:1rem;padding:.7rem 1rem;display:flex;position:sticky;top:0}.brand{white-space:nowrap;font-weight:700}.topnav{flex:1;gap:.2rem;display:flex}.topnav a{color:var(--muted);border-radius:8px;padding:.4rem .7rem;font-weight:500}.topnav a.active{background:var(--primary-soft);color:var(--primary)}.topnav a:hover{color:var(--text);text-decoration:none}.topbar .btn{margin-left:auto}.bottomnav{display:none}.demo-banner{background:var(--warn-soft);color:var(--warn);text-align:center;padding:.4rem 1rem;font-size:.85rem}@media (width<=720px){.topnav{display:none}.bottomnav{z-index:10;background:var(--surface);border-top:1px solid var(--border);padding-bottom:env(safe-area-inset-bottom);display:flex;position:fixed;bottom:0;left:0;right:0}.bottomnav a{color:var(--muted);flex-direction:column;flex:1;align-items:center;padding:.45rem 0;font-size:1.2rem;display:flex}.bottomnav a small{font-size:.68rem}.bottomnav a.active{color:var(--primary)}.bottomnav a:hover{text-decoration:none}}.row{align-items:center;display:flex}.row.between{justify-content:space-between;gap:.6rem}.row.gap{gap:.5rem}.row.end{justify-content:flex-end}.row.wrap{flex-wrap:wrap}.muted{color:var(--muted)}.small{font-size:.85rem}.center{text-align:center}.list{flex-direction:column;gap:.6rem;display:flex}.cards{grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:.7rem;display:grid}.cards .card{flex-direction:column;gap:.35rem;display:flex}.grid2{grid-template-columns:1fr 1fr;gap:.7rem;display:grid}.actions{margin:.8rem 0}.filters{margin:.6rem 0 1rem}.filters select{max-width:220px}.search{margin:.4rem 0 0}ul.plain{margin:0;padding:0;list-style:none}ul.plain li{padding:.35rem 0}ul.rows li+li{border-top:1px solid var(--border)}.ok-text{color:var(--ok);font-weight:600}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:.9rem 1rem}.card+.card{margin-top:0}section>.card{margin-bottom:.6rem}.link-card{color:inherit;display:block}.link-card:hover{border-color:var(--primary);text-decoration:none}.card.inactive{opacity:.55}.empty{border:2px dashed var(--border);border-radius:var(--radius);text-align:center;color:var(--muted);padding:1.4rem}.empty .btn{margin-top:.8rem}.btn{font:inherit;cursor:pointer;border:1px solid var(--border);background:var(--surface);color:var(--text);white-space:nowrap;border-radius:8px;justify-content:center;align-items:center;gap:.3rem;padding:.5rem .9rem;font-size:.92rem;font-weight:600;display:inline-flex}.btn:hover{border-color:var(--muted);text-decoration:none}.btn:disabled{opacity:.5;cursor:default}.btn.primary{background:var(--primary);border-color:var(--primary);color:var(--primary-ink)}.btn.whatsapp{background:var(--whatsapp);border-color:var(--whatsapp);color:#fff}.btn.ghost{background:0 0;border-color:#0000}.btn.ghost:hover{background:var(--bg)}.btn.danger{color:var(--danger)}.btn.small{padding:.32rem .65rem;font-size:.82rem}.btn.icon{padding:.3rem .5rem}.btn.block{width:100%}button.link{font:inherit;color:var(--primary);cursor:pointer;background:0 0;border:0;padding:0}button.link.left{text-align:left;color:inherit;flex:1}.badge{border:1px solid;border-radius:999px;padding:.1rem .55rem;font-size:.78rem;font-weight:600;display:inline-block}.pill{background:var(--bg);border:1px solid var(--border);white-space:nowrap;border-radius:999px;padding:.12rem .55rem;font-size:.8rem;display:inline-block}.pill.ok{background:var(--ok-soft);color:var(--ok);border-color:#0000}.pill.warn{background:var(--warn-soft);color:var(--warn);border-color:#0000}.pill.danger{background:var(--danger-soft);color:var(--danger);border-color:#0000}.scores{flex-wrap:wrap;gap:.35rem;margin:.4rem 0;display:flex}.alert{border-radius:10px;margin:.6rem 0;padding:.6rem .8rem}.alert.info{background:var(--info-soft)}.alert.warn{background:var(--warn-soft);color:var(--warn)}.alert.danger{background:var(--danger-soft);color:var(--danger)}.stats{grid-template-columns:repeat(4,1fr);gap:.6rem;margin:1rem 0;display:grid}.stat{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);text-align:center;padding:.7rem}.stat b{font-size:1.4rem;display:block}.stat span{color:var(--muted);font-size:.8rem}@media (width<=560px){.stats{grid-template-columns:repeat(2,1fr)}}.form{flex-direction:column;gap:.8rem;display:flex}.field{flex-direction:column;gap:.3rem;display:flex}.field-label{font-size:.88rem;font-weight:600}.hint{color:var(--muted);font-size:.8rem}.check{cursor:pointer;align-items:center;gap:.45rem;display:flex}.checklist{border:1px solid var(--border);border-radius:8px;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:.3rem;max-height:180px;padding:.5rem;display:grid;overflow:auto}.modal-backdrop{z-index:50;background:#0f172a73;justify-content:center;align-items:flex-start;padding:4vh .75rem;display:flex;position:fixed;inset:0;overflow:auto}.modal{background:var(--surface);border-radius:14px;width:100%;max-width:540px;padding:1rem 1.1rem 1.2rem;box-shadow:0 20px 50px #00000040}.modal-head{justify-content:space-between;align-items:center;margin-bottom:.6rem;display:flex}.modal-head h2{margin:0}.swatch{cursor:pointer;border:3px solid #0000;border-radius:50%;width:30px;height:30px}.swatch.active{border-color:var(--text)}.picker-list{flex-direction:column;gap:.2rem;max-height:50vh;margin-bottom:.8rem;display:flex;overflow:auto}.picker-item{border-radius:8px;align-items:flex-start;padding:.4rem}.picker-item:hover{background:var(--bg)}.picker-item input{margin-top:.3rem}.scale{flex-wrap:wrap;gap:.35rem;display:flex}.scale-btn{font:inherit;border:1px solid var(--border);background:var(--surface);min-width:2.6rem;height:2.6rem;color:var(--text);cursor:pointer;border-radius:10px;font-size:1.05rem}.scale-btn.wide{padding:0 1.1rem}.scale-btn.active{background:var(--primary);color:var(--primary-ink);border-color:var(--primary)}.week-nav{flex-wrap:wrap;align-items:center;gap:.5rem;margin:.6rem 0 1rem;display:flex}.week-nav span{text-align:center;min-width:11rem;font-weight:600}.week{grid-template-columns:repeat(7,1fr);gap:.5rem;display:grid}.day{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);flex-direction:column;gap:.4rem;min-height:120px;padding:.5rem;display:flex}.day.today{border-color:var(--primary);box-shadow:0 0 0 1px var(--primary)}.day-head{text-transform:capitalize;color:var(--muted);justify-content:space-between;align-items:center;font-size:.8rem;font-weight:600;display:flex}.slot{background:var(--primary-soft);color:var(--text);border-radius:8px;padding:.4rem .5rem;font-size:.85rem;display:block}.slot:hover{outline:1px solid var(--primary);text-decoration:none}@media (width<=900px){.week{grid-template-columns:1fr}.day{min-height:0}}.session-view .block-view+.block-view{margin-top:.8rem}.session-view h3{color:var(--primary);text-transform:uppercase;letter-spacing:.04em;font-size:.82rem}.session-view ul{margin:0;padding-left:1.1rem}.session-view li{margin:.3rem 0}.item-summary{color:var(--muted)}.sticky-bar{z-index:5;background:var(--bg);padding:.5rem 0;position:sticky;top:52px}.editor>.card,.editor>.btn{margin-bottom:.8rem}.block-head{margin-bottom:.6rem}.block-title{font-size:1.02rem;font-weight:700}.item-edit{border:1px solid var(--border);background:var(--bg);border-radius:10px;flex-direction:column;gap:.45rem;margin-bottom:.6rem;padding:.6rem;display:flex}.item-name{font-weight:600}.item-grid{grid-template-columns:repeat(6,1fr);gap:.4rem;display:grid}.item-grid label{color:var(--muted);flex-direction:column;gap:.15rem;font-size:.72rem;display:flex}.item-grid input{padding:.35rem .45rem;font-size:.9rem}.item-notes{font-size:.9rem}@media (width<=640px){.item-grid{grid-template-columns:repeat(3,1fr)}}.feedback-card .comment,.comment{margin:.4rem 0;font-style:italic}.reply{background:var(--primary-soft);border-radius:8px;margin:.4rem 0;padding:.5rem .7rem;font-size:.9rem}.reply-form{flex-direction:column;gap:.4rem;display:flex}.table{border-collapse:collapse;width:100%}.table td{border-top:1px solid var(--border);vertical-align:middle;padding:.4rem .3rem}.table tr:first-child td{border-top:0}.table .scores{margin:0}.bars{align-items:flex-end;gap:.35rem;height:120px;display:flex}.bar-col{flex-direction:column;flex:1;justify-content:flex-end;align-items:center;gap:.2rem;height:100%;display:flex}.bar-col span{color:var(--muted);font-size:.7rem}.bar{border-radius:5px 5px 0 0;width:100%;max-width:28px}.bar.ok{background:var(--ok)}.bar.warn{background:var(--warn)}.bar.danger{background:var(--danger)}.bar.missing{background:var(--border)}.login{justify-content:center;align-items:center;min-height:100vh;padding:1rem;display:flex}.login-card{flex-direction:column;gap:.8rem;width:100%;max-width:380px;display:flex}.login-card h1{margin:0}.portal .container{max-width:640px;padding-bottom:3rem}::placeholder{color:var(--muted);opacity:.55}html{-webkit-text-size-adjust:100%}body{-webkit-tap-highlight-color:transparent;overscroll-behavior-y:none}.topbar{padding-top:calc(.7rem + env(safe-area-inset-top));padding-left:max(1rem, env(safe-area-inset-left));padding-right:max(1rem, env(safe-area-inset-right))}.sticky-bar{top:calc(52px + env(safe-area-inset-top))}.login{padding-top:calc(1rem + env(safe-area-inset-top));flex-direction:column;gap:1rem}.login-card h2{margin:0}.install{border-color:var(--primary);align-items:flex-start;gap:.8rem;margin-bottom:1rem;display:flex}.install img{border-radius:10px;flex-shrink:0}.install-text{flex-direction:column;gap:.2rem;display:flex}.install-actions{margin-top:.3rem}.item-collapsed{text-align:left;min-width:0;font:inherit;color:var(--text);cursor:pointer;background:0 0;border:0;flex-direction:column;flex:1;align-items:flex-start;padding:.25rem 0;display:flex}.item-collapsed strong,.item-collapsed span{text-overflow:ellipsis;white-space:nowrap;max-width:100%;overflow:hidden}.item-edit:not(.open){padding:.35rem .5rem}@media (width<=720px){input,select,textarea,.item-grid input,.item-notes{font-size:16px}.container{padding-left:max(.85rem, env(safe-area-inset-left));padding-right:max(.85rem, env(safe-area-inset-right));padding-bottom:calc(5.5rem + env(safe-area-inset-bottom))}h1{font-size:1.4rem}.btn{min-height:40px}.btn.small{min-height:36px}.btn.icon{min-width:36px}.topbar .btn{min-height:0}.modal-backdrop{align-items:flex-start;padding:0}.modal{max-width:none;min-height:100%;padding:calc(.8rem + env(safe-area-inset-top)) 1rem calc(1rem + env(safe-area-inset-bottom));border-radius:0;flex-direction:column;display:flex}.modal .form>.row.end:last-child,.modal>.row.end:last-child{background:var(--surface);padding:.6rem 0 env(safe-area-inset-bottom);border-top:1px solid var(--border);margin-top:auto;position:sticky;bottom:0}.modal .row.end .btn{flex:1}.picker-list{flex:1;max-height:none}.checklist{grid-template-columns:1fr 1fr;max-height:none}.week-nav span{flex:1;min-width:0}.day{padding:.45rem .6rem}.day:not(:has(.slot)){flex-direction:row}.day:not(:has(.slot)) .day-head{flex:1}.sticky-bar{margin:0 -.85rem;padding:.5rem .85rem}.filters{flex-wrap:wrap}.filters select{max-width:none}}:root{--primary-soft:color-mix(in srgb, var(--primary) 13%, var(--surface))}.tiny{font-size:.75rem}.warn-text{color:var(--warn);font-weight:600}code{background:var(--bg);border-radius:4px;padding:.05rem .3rem;font-size:.9em}.tabs{background:var(--bg);border-radius:10px;gap:3px;padding:3px;display:flex}.tabs button{font:inherit;color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:8px;flex:1;padding:.5rem;font-size:.9rem;font-weight:600}.tabs button.active{background:var(--surface);color:var(--text);box-shadow:var(--shadow)}.login-hero{text-align:center;max-width:420px}.login-hero img{border-radius:18px}.login-hero h1{margin:.4rem 0 .2rem}.login-card{max-width:420px}button.link.center{margin:0 auto;display:block}.hero{align-items:center;gap:.9rem;margin:.4rem 0 .8rem;display:flex}.hero h1{margin:0}.hero-avatar{background:var(--primary);width:64px;height:64px;box-shadow:0 4px 14px color-mix(in srgb, var(--primary) 35%, transparent);border-radius:50%;flex-shrink:0;place-items:center;font-size:2rem;display:grid}.hero-sub{color:var(--muted);flex-wrap:wrap;align-items:center;gap:.4rem .7rem;margin-top:.15rem;font-size:.88rem;display:flex}.streak{color:var(--primary);font-weight:700}.goal{background:var(--primary-soft);color:var(--text);border-radius:10px;margin-bottom:1rem;padding:.6rem .8rem;font-size:.92rem;display:block}a.goal:hover{text-decoration:none}.avatar-sm{font-size:1.2rem}.today-card{background:var(--primary);color:var(--primary-ink);border-color:#0000}.today-card .muted{color:#fffc}.today-card h2{margin:.2rem 0 .4rem}.today-card:hover{filter:brightness(1.05);border-color:#0000}.tip-card{align-items:flex-start;gap:.8rem;display:flex}.tip-emoji{flex-shrink:0;font-size:1.8rem;line-height:1}.chips{scrollbar-width:none;gap:.4rem;margin:0 -1rem;padding:.7rem 1rem;display:flex;overflow-x:auto}.chips::-webkit-scrollbar{display:none}.chips button{font:inherit;white-space:nowrap;border:1px solid var(--border);background:var(--surface);color:var(--text);cursor:pointer;border-radius:999px;padding:.35rem .8rem;font-size:.85rem}.chips button.active{background:var(--primary);border-color:var(--primary);color:var(--primary-ink)}.article-head{text-align:center;margin:.6rem 0 1rem}.article-emoji{font-size:3rem;display:block}.article-head h1{margin:.2rem 0}.lead{color:var(--muted);font-size:1.02rem}.rich h3{color:var(--primary);margin:1rem 0 .3rem;font-size:1rem}.rich h3:first-child{margin-top:0}.rich p{margin:.5rem 0}.rich ul,.rich ol{margin:.4rem 0;padding-left:1.2rem}.rich li{margin:.25rem 0}.badge-row{flex-wrap:wrap;gap:.45rem;display:flex}.badge-mini{background:var(--primary-soft);border-radius:12px;place-items:center;width:42px;height:42px;font-size:1.4rem;display:grid}.badges{grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:.6rem;display:grid}.badge-card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);text-align:center;flex-direction:column;gap:.15rem;padding:.7rem;display:flex}.badge-card span{font-size:1.8rem}.badge-card small{color:var(--muted);font-size:.75rem}.locked{filter:grayscale();opacity:.4}.picker-grid{grid-template-columns:repeat(auto-fill,minmax(46px,1fr));gap:.4rem;display:grid}.avatar-btn{border:2px solid var(--border);background:var(--surface);cursor:pointer;border-radius:12px;height:46px;font-size:1.5rem}.avatar-btn.active{border-color:var(--primary);background:var(--primary-soft)}.swatch.big{width:40px;height:40px}.invite{border-color:var(--primary);flex-direction:column;gap:.6rem;margin-bottom:1rem;display:flex}.invite-code code{word-break:break-all;padding:.5rem;font-size:.82rem;display:block}.record-mark{color:var(--primary);font-size:1.1rem;font-weight:800}.note{border-top:1px solid var(--border);white-space:pre-wrap;padding-top:.5rem}.checkin .scale-btn{min-width:2.4rem;height:2.4rem}.bar-col small{color:var(--muted);font-size:.65rem}.stat b,.nowrap{white-space:nowrap}.fixed-value{border:1px solid var(--border);background:var(--bg);border-radius:8px;align-items:center;gap:.5rem;padding:.55rem .7rem;font-weight:600;display:flex}.dot{border-radius:50%;width:10px;height:10px;display:inline-block}code.block{padding:.5rem;display:block}.pending{border-color:var(--warn);flex-direction:column;gap:.7rem;margin-bottom:1rem;display:flex}.pending-row{border-top:1px solid var(--border);flex-direction:column;gap:.45rem;padding-top:.6rem;display:flex}.pending-row select{max-width:260px}.import-preview{border:1px solid var(--border);border-radius:8px;max-height:220px;padding:.3rem .5rem;overflow:auto}.up{color:var(--ok);font-size:.8rem;font-weight:600}.down{color:var(--danger);font-size:.8rem;font-weight:600}.right{text-align:right}a.left{color:inherit;flex:1}.entry-list{flex-direction:column;gap:.1rem;margin-top:.8rem;padding:.4rem .8rem;display:flex}.entry-row{border-bottom:1px solid var(--border);grid-template-columns:1fr 6.5rem;grid-template-areas:"name value""note note";align-items:center;gap:.3rem .5rem;padding:.5rem 0;display:grid}.entry-row:last-child{border-bottom:0}.entry-name{grid-area:name}.entry-value{text-align:right;grid-area:value;font-weight:700}.entry-note{grid-area:note;padding:.3rem .5rem;font-size:.85rem}@media (width>=721px){.entry-row{grid-template-columns:1fr 8rem 12rem;grid-template-areas:"name value note"}}.sticky-actions{bottom:calc(4.2rem + env(safe-area-inset-bottom));z-index:4;padding:.6rem 0;position:sticky}@media (width>=721px){.sticky-actions{bottom:0}}.matrix-wrap{padding:0;overflow-x:auto}.matrix{border-collapse:collapse;min-width:100%;font-size:.85rem}.matrix th,.matrix td{border-bottom:1px solid var(--border);white-space:nowrap;text-align:right;padding:.45rem .55rem}.matrix thead th{vertical-align:bottom;white-space:normal;min-width:4.5rem;font-size:.75rem}.matrix th:first-child{text-align:left;background:var(--surface);z-index:1;min-width:7rem;position:sticky;left:0}.matrix td.top{background:var(--primary-soft);color:var(--primary);font-weight:800}.matrix tbody tr:last-child th,.matrix tbody tr:last-child td{border-bottom:0}.report{border-left:4px solid var(--primary);flex-direction:column;gap:.5rem;display:flex}.report-message{margin:0;font-size:.98rem}.report-line{font-size:.9rem}.report-line span{color:var(--muted);text-transform:uppercase;letter-spacing:.03em;font-size:.75rem;font-weight:700;display:block}tr.to-check td{background:var(--warn-soft)}input.attention{border-color:var(--warn);box-shadow:0 0 0 2px var(--warn-soft)}.paces{margin-bottom:.6rem}.paces th{color:var(--muted);text-align:right;padding:.2rem .3rem;font-size:.72rem;font-weight:600}.my-pace{color:var(--primary);background:var(--primary-soft);border-radius:6px;margin-top:.2rem;padding:.1rem .45rem;font-size:.82rem;font-weight:600;display:inline-block}.danger-text{color:var(--danger);font-weight:600}.topbar{border-bottom:3px solid var(--club-green)}.brand{align-items:center;gap:.5rem;display:flex}.brand-logo{width:auto;height:30px;display:block}.streak{color:var(--primary)}.badge-mini:not(.locked),.badge-card:not(.locked) span{text-shadow:none}.badge-card:not(.locked){border-color:var(--club-yellow);box-shadow:inset 0 3px 0 var(--club-yellow)}.hero-avatar{box-shadow:0 0 0 3px var(--surface), 0 0 0 5px var(--club-yellow)}.login-hero .club-logo{width:min(260px,70vw);height:auto}.stripes{background:repeating-linear-gradient(135deg, var(--club-green) 0 14px, var(--surface) 14px 28px);border-radius:4px;max-width:260px;height:8px;margin:.6rem auto 0}.login-hero .club-logo-symbol{border-radius:0;width:96px;height:auto;margin:0 auto;display:block}.club-name{color:var(--club-green);letter-spacing:.02em;margin:.1rem 0 0;font-weight:700}:root[data-theme=dark] .club-name{color:var(--primary)}.login-hero .club-logo{border-radius:12px;width:min(240px,68vw);height:auto;margin:0 auto;display:block}.login-hero .stripes{max-width:min(240px,68vw);margin:.5rem auto .8rem}.test-families{flex-direction:column;gap:.9rem;display:flex}.family-title{text-transform:uppercase;letter-spacing:.05em;color:var(--muted);margin-bottom:.4rem;font-size:.78rem;font-weight:800}.test-tiles{grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:.55rem;display:grid}@media (width<=420px){.test-tiles{grid-template-columns:1fr 1fr}}.test-tile{font:inherit;color:var(--text);text-align:left;cursor:pointer;background:var(--surface);border:1px solid var(--border);min-width:0;box-shadow:var(--shadow);border-radius:14px;flex-direction:column;gap:.15rem;padding:.65rem .7rem .45rem;display:flex}.test-tile:active{transform:scale(.98)}.test-tile.record{border-color:var(--club-yellow);box-shadow:inset 0 3px 0 var(--club-yellow), var(--shadow)}.tt-name{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;font-size:.8rem;font-weight:600;overflow:hidden}.tt-value{letter-spacing:-.01em;font-variant-numeric:tabular-nums;font-size:1.7rem;font-weight:800;line-height:1.1}.tt-value small{color:var(--muted);margin-left:.2rem;font-size:.85rem;font-weight:700}.tt-meta{flex-wrap:wrap;align-items:center;gap:.3rem;min-height:1.2rem;font-size:.75rem;display:flex}.tt-trend{border-radius:6px;padding:.05rem .35rem;font-weight:700}.tt-trend.good{color:var(--ok);background:var(--ok-soft)}.tt-trend.bad{color:var(--danger);background:var(--danger-soft)}.tt-record{color:var(--text);background:color-mix(in srgb, var(--club-yellow) 30%, var(--surface));border-radius:6px;padding:.05rem .35rem;font-weight:700}.spark{width:100%;height:34px;margin-top:auto;padding-top:.2rem;display:block;overflow:visible}.history{flex-direction:column;gap:.7rem;display:flex}.history-head{text-align:center;grid-template-columns:repeat(3,1fr);gap:.4rem;display:grid}.history-head>div{background:var(--bg);border-radius:10px;flex-direction:column;padding:.45rem .3rem;display:flex}.history-head b{font-variant-numeric:tabular-nums;font-size:1.15rem}.history-chart{width:100%;height:auto;overflow:visible}.hc-value{fill:var(--text);font-size:11px;font-weight:700}.hc-date{fill:var(--muted);font-size:10px}.pick-list{flex-wrap:wrap;gap:.4rem;display:flex}.pick{border:1px solid var(--primary);background:var(--surface);cursor:pointer;border-radius:999px;align-items:center;gap:.35rem;padding:.35rem .75rem;font-size:.9rem;display:inline-flex}.pick input{accent-color:var(--primary);margin:0}.pick.off{border-color:var(--border);color:var(--muted);text-decoration:line-through}.card.to-check{border-color:var(--warn)}.level-badge{min-width:2rem;height:2rem;font-weight:800;font:inherit;cursor:default;border:2px solid #0000;border-radius:999px;place-items:center;font-weight:800;display:inline-grid}.level-badge.level-A{background:var(--club-yellow);color:#1f1600}.level-badge.level-B{background:var(--primary);color:var(--primary-ink,#fff)}.level-badge.level-C{background:var(--surface);color:var(--muted);border-color:var(--border)}.level-pick{flex-wrap:wrap;align-items:center;gap:.5rem;display:flex}.level-pick .level-badge{cursor:pointer;opacity:.45}.level-pick .level-badge.on{opacity:1;box-shadow:0 0 0 3px var(--primary-soft)}.card.competition.level-A{border-left:5px solid var(--club-yellow)}.card.competition.level-B{border-left:5px solid var(--primary)}.card.competition h3{margin:0}.card.competition.past{opacity:.7}.deadline-soon{color:var(--warn);font-weight:600}.month-title{text-transform:capitalize}.slot.comp-slot{background:var(--warn-soft)}.slot.comp-slot.level-A{background:color-mix(in srgb, var(--club-yellow) 35%, transparent)}.entries{flex-direction:column;gap:.15rem;display:flex}.entry-row{border-top:1px solid var(--border);flex-direction:column;gap:.3rem;padding:.5rem 0;display:flex}.chips-wrap{flex-wrap:wrap;gap:.3rem;display:flex}.mini-chip{font:inherit;border:1px solid var(--border);background:var(--surface);color:var(--text);cursor:pointer;border-radius:999px;padding:.2rem .6rem;font-size:.8rem}.mini-chip.on{background:var(--primary);border-color:var(--primary);color:var(--primary-ink)}.level-badge.sm{min-width:1.5rem;height:1.5rem;font-size:.8rem}.tiles{grid-template-columns:repeat(2,1fr);gap:.7rem;margin:.9rem 0 1.2rem;display:grid}@media (width>=560px){.tiles{grid-template-columns:repeat(3,1fr)}}.tile{--tone:var(--primary);min-height:104px;color:var(--text);background:linear-gradient(150deg, color-mix(in srgb, var(--tone) 20%, var(--surface)), var(--surface) 75%);border:1px solid color-mix(in srgb, var(--tone) 28%, var(--border));-webkit-tap-highlight-color:transparent;touch-action:manipulation;border-radius:20px;flex-direction:column;gap:.15rem;padding:.8rem .85rem;text-decoration:none;transition:transform .12s,box-shadow .12s;display:flex;position:relative;box-shadow:0 1px 2px #0000000d}.tile:hover{box-shadow:0 6px 18px color-mix(in srgb, var(--tone) 22%, transparent);text-decoration:none}.tile:active{transform:scale(.97)}.tile-icon{background:color-mix(in srgb, var(--tone) 22%, var(--surface));border-radius:13px;place-items:center;width:40px;height:40px;margin-bottom:auto;font-size:1.35rem;display:grid}.tile-label{margin-top:.45rem;font-size:1rem;font-weight:700}.tile-info{color:var(--muted);font-size:.8rem;line-height:1.25}.tile-badge{color:#fff;background:#e5484d;border-radius:999px;place-items:center;min-width:1.5rem;height:1.5rem;padding:0 .4rem;font-size:.8rem;font-weight:700;display:grid;position:absolute;top:.7rem;right:.7rem}.tone-green{--tone:#22a02f}.tone-yellow{--tone:#e0a800}.tone-blue{--tone:#2f80ed}.tone-pink{--tone:#e5487f}.tone-violet{--tone:#7c5cdb}.tone-orange{--tone:#ef7d22}.nav-ico{font-size:1.05rem;line-height:1}.topnav a{align-items:center;gap:.4rem;display:inline-flex}@media (width<=720px){.bottomnav{box-shadow:0 -4px 16px #0000000f}.bottomnav a{-webkit-tap-highlight-color:transparent;justify-content:center;gap:.1rem;min-height:52px;padding:.4rem 0 .35rem}.bottomnav a span{border-radius:999px;place-items:center;width:46px;height:28px;transition:background .15s;display:grid}.bottomnav a.active span{background:var(--primary-soft)}.bottomnav a.active small{font-weight:700}}@media (width>=721px){.app{padding-left:236px}.topbar{z-index:20;width:236px;padding:calc(1.2rem + env(safe-area-inset-top)) .8rem 1rem max(.8rem, env(safe-area-inset-left));border-bottom:0;border-right:1px solid var(--border);box-shadow:inset -3px 0 0 var(--club-green);flex-direction:column;align-items:stretch;gap:1.2rem;position:fixed;top:0;bottom:0;left:0;overflow-y:auto}.brand{white-space:normal;padding:0 .4rem;line-height:1.2}.brand-logo{height:36px}.topnav{flex-direction:column;flex:1;gap:.25rem}.topnav a{border-radius:12px;gap:.7rem;padding:.65rem .8rem;font-size:1rem;display:flex}.topnav a .nav-ico{text-align:center;width:1.6rem;font-size:1.25rem}.topbar .btn{align-self:flex-start;margin:0}.sticky-bar{top:0}.demo-banner{z-index:5;position:sticky;top:0}}.training-info summary{cursor:pointer}.training-info[open] summary{margin-bottom:.4rem}.training-info .rich h3{margin:.7rem 0 .2rem;font-size:.95rem}.training-info .rich ul{margin:.2rem 0;padding-left:1.1rem}.recovery-hint{background:color-mix(in srgb, var(--club-yellow) 16%, var(--surface));border:1px solid color-mix(in srgb, var(--club-yellow) 40%, var(--border));border-radius:10px;flex-wrap:wrap;align-items:center;gap:.2rem .6rem;margin-top:.4rem;padding:.5rem .6rem;display:flex}.recovery-hint .tiny{flex-basis:100%;order:3}.recovery-hint .btn{margin-left:auto}.ai-btn{background:linear-gradient(120deg, color-mix(in srgb, #7c5cdb 18%, var(--surface)), color-mix(in srgb, var(--club-yellow) 18%, var(--surface)));border-color:color-mix(in srgb, #7c5cdb 35%, var(--border));font-weight:600}.ai-resume{background:color-mix(in srgb, #7c5cdb 8%, var(--surface))}.ai-sug{flex-direction:column;gap:.3rem;display:flex}.ai-sug.done{opacity:.6}.eq-grid{grid-template-columns:repeat(5,1fr);gap:.4rem;display:grid}@media (width<=420px){.eq-grid{grid-template-columns:repeat(3,1fr)}}.eq-cell{background:var(--bg);border:1px solid var(--border);border-radius:10px;flex-direction:column;align-items:center;padding:.45rem .2rem;display:flex}.eq-cell b{font-size:1.02rem}.eq-cell.ref{background:color-mix(in srgb, var(--club-yellow) 22%, var(--surface));border-color:var(--club-yellow)}.chat{flex-direction:column;gap:.6rem;display:flex}.chat-context select{width:auto;max-width:100%}.chat-list{flex-direction:column;gap:.6rem;min-height:120px;display:flex}.chat-empty{padding:.6rem 0}.bubble{border-radius:16px;flex-direction:column;align-items:flex-start;gap:.4rem;max-width:92%;padding:.6rem .8rem;line-height:1.4;display:flex}.bubble.user{background:var(--primary);color:var(--primary-ink);white-space:pre-wrap;border-bottom-right-radius:6px;align-self:flex-end}.bubble.assistant{background:var(--surface);border:1px solid var(--border);border-bottom-left-radius:6px;align-self:flex-start}.bubble.assistant .rich h3{margin:.5rem 0 .2rem;font-size:.95rem}.bubble.assistant .rich ul,.bubble.assistant .rich ol{margin:.2rem 0;padding-left:1.2rem}.bubble.assistant .rich p{margin:.25rem 0}.chat-input{bottom:calc(4.4rem + env(safe-area-inset-bottom));background:var(--bg);align-items:flex-end;gap:.5rem;padding:.4rem 0;display:flex;position:sticky}.modal .chat-input{background:var(--surface);bottom:0}@media (width>=721px){.chat-input{bottom:0}}.chat-input textarea{resize:none;flex:1}.select-all{margin-bottom:.4rem}.seg{border:1px solid var(--border);background:var(--surface);border-radius:999px;display:inline-flex;overflow:hidden}.seg button{font:inherit;color:var(--muted);cursor:pointer;background:0 0;border:0;padding:.45rem .85rem;font-weight:600}.seg button.on{background:var(--primary);color:var(--primary-ink)}.sprint-paces .matrix td{font-variant-numeric:tabular-nums}.print-only{display:none}@media print{.topbar,.bottomnav,.demo-banner,.no-print,.install-prompt{display:none!important}.app{padding-left:0!important}.print-only{display:block}.container{max-width:none;padding:0}.card{box-shadow:none;border:0}.matrix{font-size:11pt}.matrix th:first-child{position:static}body{color:#000;background:#fff}}.back-link{background:var(--surface);border:1px solid var(--border);min-height:44px;color:var(--text);-webkit-tap-highlight-color:transparent;border-radius:999px;align-items:center;gap:.35rem;margin:0 0 .3rem -.2rem;padding:0 .9rem 0 .6rem;font-size:.95rem;font-weight:600;display:inline-flex}.back-link:hover{border-color:var(--primary);text-decoration:none}.back-link:active{transform:scale(.97)}.back-link span{font-size:1.15rem;line-height:1}.day-nav{flex-wrap:wrap;align-items:center;gap:.4rem;margin:.4rem 0 .8rem;display:flex}.day-nav>.btn{min-width:44px;min-height:44px;font-size:1.4rem;line-height:1}.day-nav-tabs{scrollbar-width:none;flex:1;gap:.35rem;min-width:0;display:flex;position:relative;overflow-x:auto}.day-nav .chip{border:1px solid var(--border);background:var(--surface);min-height:36px;color:inherit;font:inherit;cursor:pointer;white-space:nowrap;border-radius:999px;flex:none;padding:.4rem .75rem;font-size:.85rem}.day-nav .chip.on{background:var(--primary);color:var(--primary-ink);border-color:var(--primary);font-weight:600}.day-nav-hint{flex-basis:100%}.day-filter{margin:.4rem 0 .8rem}.day-filter .chip{border:1px solid var(--border);background:var(--surface);min-height:40px;color:inherit;font:inherit;cursor:pointer;border-radius:999px;padding:.45rem .85rem;font-size:.9rem}.day-filter .chip.on{background:var(--primary);color:var(--primary-ink);border-color:var(--primary);font-weight:600}.table.targets th{white-space:normal;min-width:6.5rem;font-size:.8rem}.table.targets td.time{font-variant-numeric:tabular-nums;white-space:nowrap;font-weight:700}.table.targets td.effort{white-space:nowrap;font-style:italic}.table.targets.big{font-size:1.5rem}.table.targets.big th{font-size:1rem}.table.targets.big td{padding:.6rem .5rem}.paces-ref{grid-template-columns:repeat(auto-fit,minmax(8rem,1fr));gap:.5rem;display:grid}.paces-ref>div{border:1px solid var(--border);border-radius:10px;flex-direction:column;padding:.5rem .6rem;display:flex}.target-row{grid-template-columns:1fr 2fr 1fr auto;align-items:end;gap:.5rem;display:grid}@media (width<=520px){.target-row{grid-template-columns:1fr 1fr auto}.target-row>:nth-child(2){order:-1;grid-column:1/-1}}.my-targets h3{margin:0 0 .4rem}.my-targets .target-time{font-variant-numeric:tabular-nums;color:var(--primary);font-size:1.35rem}.my-targets{margin-bottom:.8rem}body.track-mode .topbar,body.track-mode .bottomnav,body.track-mode .demo-banner,body.track-mode .sidebar,body.track-mode .install-prompt,body.track-mode .install{display:none!important}body.track-mode main.container{max-width:none;padding-bottom:1rem}body.track-mode .app{padding-left:0}.track{font-size:1.15rem}.track h2{margin-top:1rem;font-size:1.6rem}.track .track-content{font-size:1.1rem;font-weight:600}.track .lundi-nav select{font-size:1.1rem}.lundi-nav{flex-wrap:wrap;align-items:center;gap:.4rem;margin:.4rem 0;display:flex}.lundi-nav select{flex:12rem;width:auto;min-width:0}.lundi-nav>.btn{min-width:44px;min-height:44px}.who-chips{flex-wrap:wrap;gap:.35rem;display:flex}.who-chip{border:1px solid var(--border);background:var(--surface);border-radius:999px;align-items:center;gap:.25rem;padding:.2rem .2rem .2rem .65rem;font-size:.9rem;display:inline-flex}.who-chip button{color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:999px;min-width:32px;min-height:32px;font-size:.9rem}.who-chip button:hover{color:#b91c1c;background:var(--primary-soft)}.thread{flex-direction:column;gap:.45rem;margin-top:.5rem;display:flex}.bubble{white-space:pre-wrap;overflow-wrap:anywhere;border-radius:14px;max-width:85%;padding:.5rem .75rem;font-size:.95rem}.bubble.in{background:var(--surface);border:1px solid var(--border);border-bottom-left-radius:4px;align-self:flex-start}.bubble.out{background:var(--primary);color:var(--primary-ink);border-bottom-right-radius:4px;align-self:flex-end}.bubble-meta{opacity:.75;margin-bottom:.15rem;font-size:.72rem;display:block}.thread-form{align-items:flex-end;gap:.4rem;display:flex}.thread-form textarea{flex:1;min-height:44px}.thread-form .btn{min-height:44px}.conv-head{width:100%;color:inherit;font:inherit;text-align:left;cursor:pointer;background:0 0;border:0;justify-content:space-between;align-items:center;gap:.5rem;min-height:40px;padding:0;display:flex}.conv-preview{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.conv-new{border-color:var(--primary)}.push-toggle{margin-bottom:1rem}.key-row{flex-wrap:wrap;align-items:center;gap:.4rem;margin:.35rem 0;display:flex}.key-row code{min-width:9.5rem;font-size:.8rem}.key-row input{flex:12rem;font-family:ui-monospace,monospace;font-size:.75rem}ol.steps li{margin-bottom:.7rem}.topbar{gap:.5rem;min-width:0}.brand{min-width:0}.brand-name{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.topbar>.btn{flex-shrink:0}.pill.wrap{white-space:normal}.grid2>*{min-width:0}input[type=date],input[type=time]{min-width:0;max-width:100%}@media (width<=720px){.bottomnav a{flex:1 1 0;min-width:0}.bottomnav a span{width:min(46px,100%);position:relative}.bottomnav a small{text-overflow:ellipsis;white-space:nowrap;max-width:100%;overflow:hidden}}@media (width<=360px){.brand-name{font-size:.95rem}.bottomnav a small{font-size:.62rem}}.nav-badge{color:#fff;text-align:center;background:#dc2626;border-radius:999px;min-width:18px;height:18px;padding:0 4px;font-size:.68rem;font-weight:700;line-height:18px;position:absolute;top:-4px;right:-2px}.topnav a{position:relative}.topnav .nav-badge{margin-left:.35rem;display:inline-block;position:static}button.link.left{text-align:left;flex-wrap:wrap;align-items:center;gap:.3rem;min-height:40px;display:inline-flex}@media (width<=720px){.chips{margin:0 -.85rem;padding-left:.85rem;padding-right:.85rem}}.sticky-bar{flex-wrap:wrap;gap:.4rem}.first-steps ul li{padding:.3rem 0;font-size:.92rem}.first-steps ul li a{font-weight:500}:root{--primary-soft:#e8f3e9;--radius:12px;--shadow:0 1px 2px #0f172a0d;--bg:#f6f7f9}.icon{flex-shrink:0;display:block}.tile,.tile[class*=tone-]{--tone:var(--primary);background:var(--surface);border:1px solid var(--border);box-shadow:var(--shadow);border-radius:14px;min-height:96px}.tile:hover{border-color:color-mix(in srgb, var(--primary) 40%, var(--border));box-shadow:0 2px 8px #0f172a14}.tile-icon{background:var(--primary-soft);width:38px;height:38px;color:var(--primary);border-radius:10px}.tile-label{font-size:.98rem;font-weight:650}.tile-badge{background:var(--danger)}.nav-ico{place-items:center;display:inline-grid}.topnav a .nav-ico{width:1.6rem}.bottomnav a span{color:inherit}.bottomnav a.active span{background:var(--primary-soft);color:var(--primary)}.avatar{color:#fff;letter-spacing:.02em;border-radius:50%;flex-shrink:0;place-items:center;font-weight:700;display:inline-grid}.avatar-md{width:56px;height:56px;font-size:1.25rem}.avatar-sm{width:30px;height:30px;font-size:.78rem}.badge-mini{color:var(--primary);background:var(--primary-soft)}.badge-mini.locked,.badge-card.locked span{color:var(--muted);background:var(--bg)}.badge-card span{background:var(--primary-soft);width:44px;height:44px;color:var(--primary);border-radius:12px;place-items:center;font-size:1rem;display:inline-grid}h1{letter-spacing:-.01em}h2{font-size:1.1rem}.step-dot{border:1.5px solid var(--border);vertical-align:-3px;border-radius:50%;place-items:center;width:18px;height:18px;margin-right:.35rem;font-size:.7rem;display:inline-grid}.step-dot.done{background:var(--primary);border-color:var(--primary);color:var(--primary-ink)}.content-locked{background:var(--bg);border-style:dashed}.ptiles{grid-template-columns:repeat(3,1fr);gap:.5rem;margin:.9rem 0 .6rem;display:grid}.ptile{font:inherit;color:var(--text);text-align:left;border:1px solid var(--border);background:var(--surface);cursor:pointer;border-radius:14px;flex-direction:column;gap:.15rem;min-width:0;padding:.7rem;display:flex}.ptile b{font-size:.95rem}.ptile span{color:var(--muted);text-overflow:ellipsis;font-size:.75rem;overflow:hidden}.ptile.on{border-color:var(--primary);box-shadow:inset 0 -3px 0 var(--primary)}.ppanel{border:1px solid var(--border);background:var(--surface);border-radius:14px;padding:.8rem}.ppanel h2{margin:0}.ppanel>.row.between{margin-bottom:.5rem}.lift-grid{grid-template-columns:repeat(auto-fill,minmax(120px,1fr));gap:.5rem;display:grid}.lift{font:inherit;color:var(--text);text-align:left;border:1px solid var(--border);background:var(--bg);cursor:pointer;border-radius:12px;flex-direction:column;gap:.1rem;padding:.6rem;display:flex}.lift b{font-size:1.1rem}details.fold{margin-top:.7rem}details.fold>summary{cursor:pointer;color:var(--muted);padding:.3rem 0}details.section-fold{border-top:1px solid var(--border);padding:.4rem 0}details.section-fold>summary{cursor:pointer;padding:.5rem 0;font-weight:700;list-style-position:inside}:root[data-tiles=couleur] .tile.tone-green{--tone:#22a02f}:root[data-tiles=couleur] .tile.tone-yellow{--tone:#c99700}:root[data-tiles=couleur] .tile.tone-blue{--tone:#2f80ed}:root[data-tiles=couleur] .tile.tone-pink{--tone:#e5487f}:root[data-tiles=couleur] .tile.tone-violet{--tone:#7c5cdb}:root[data-tiles=couleur] .tile.tone-orange{--tone:#ef7d22}:root[data-tiles=couleur] .tile{border-top:3px solid var(--tone)}:root[data-tiles=couleur] .tile-icon{background:color-mix(in srgb, var(--tone) 15%, var(--surface));color:var(--tone)}:root[data-density=compacte] .tiles{grid-template-columns:repeat(3,1fr);gap:.5rem}:root[data-density=compacte] .tile{text-align:center;align-items:center;min-height:0;padding:.65rem .55rem}:root[data-density=compacte] .tile-icon{margin:0 auto}:root[data-density=compacte] .tile-label{font-size:.85rem}:root[data-density=compacte] .tile-info{display:none}.tiles-custom{color:var(--muted);margin:-.6rem 0 .8rem}.tiles-edit{margin:.9rem 0 1.2rem}.tiles-edit .check{align-items:center;gap:.5rem;display:flex}.icon-choices{flex-wrap:wrap;gap:.6rem;display:flex}.icon-choice{font:inherit;color:var(--text);cursor:pointer;background:0 0;border:2px solid #0000;border-radius:16px;flex-direction:column;align-items:center;gap:.2rem;padding:.25rem;font-size:.75rem;display:flex}.icon-choice img{border:1px solid var(--border);border-radius:13px;width:56px;height:56px}.icon-choice.on{border-color:var(--primary)}.eyebrow{letter-spacing:.12em;color:var(--muted);margin:0 0 .4rem;font-size:.69rem;font-weight:750}.season-heading{gap:1.4rem;margin:.5rem 0 1.4rem}.season-heading h1{letter-spacing:-.045em;max-width:25ch;font-size:clamp(1.5rem,3vw,2rem);line-height:1.15}.season-toolbar{grid-template-columns:2fr 1fr 1fr auto;align-items:end;gap:1rem;display:grid}.season-toolbar .field{margin:0}.season-profile{border-left:3px solid var(--primary);align-items:center;gap:2rem;display:flex}.season-profile>div:nth-child(2){flex:1}.season-scroll{border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);margin-top:1rem;overflow-x:auto}.season-chart{min-width:calc(200px + var(--season-weeks) * 42px)}.season-line{border-bottom:1px solid var(--border);min-height:50px;display:flex}.season-line:last-child{border-bottom:0}.season-label{z-index:2;background:var(--surface);border:0;border-right:1px solid var(--border);text-align:left;width:200px;color:var(--text);flex-shrink:0;padding:.65rem .85rem;font-size:.78rem;position:sticky;left:0}.season-label small{color:var(--muted);margin-top:.15rem;font-size:.65rem;font-weight:400;display:block}.season-edit{cursor:pointer;font-family:inherit}.season-edit:hover{background:var(--bg)}.season-cells{grid-template-columns:repeat(var(--season-weeks), 1fr);flex:1;display:grid}.season-week{text-align:center;border-right:1px solid var(--border);overflow-wrap:anywhere;justify-content:center;align-items:center;min-width:0;padding:.3rem .15rem;font-size:.6rem;display:flex}.holiday-cell{background:var(--warn-soft);color:var(--warn)}.season-track{background:repeating-linear-gradient(to right, transparent 0, transparent calc(100% / var(--season-weeks) - 1px), var(--border) calc(100% / var(--season-weeks) - 1px), var(--border) calc(100% / var(--season-weeks)));flex:1;position:relative}.season-bar{color:#fff;cursor:pointer;text-align:left;white-space:nowrap;font:inherit;border-width:1px;border-color:#ffffffb0;border-radius:6px;min-width:6px;padding:.2rem .4rem;font-size:.68rem;position:absolute;top:9px;bottom:9px;overflow:hidden}.season-bar:hover{filter:brightness(1.15)}.season-legend{color:var(--muted);flex-wrap:wrap;gap:.6rem 1rem;margin:1rem 0;font-size:.72rem;display:flex}.season-legend span{align-items:center;gap:.4rem;display:inline-flex}.season-legend i{border-radius:3px;width:9px;height:9px}.season-review{margin-top:1.5rem}.season-review h2,.season-home h2{margin:0 0 .5rem}.review-points{grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:.7rem;margin:1rem 0;display:grid}.review-point{border:1px solid var(--border);border-radius:9px;padding:1rem;font-size:.85rem}.review-point p{color:var(--muted);margin:.5rem 0}.review-point.attention{border-left:3px solid var(--warn)}.season-roster{grid-template-columns:1fr 1fr;gap:.5rem;max-height:200px;display:grid;overflow-y:auto}.season-roster label{align-items:center;gap:.5rem;font-size:.85rem;display:flex}.season-home{border-top:3px solid var(--primary);justify-content:space-between;align-items:center;gap:1rem;margin-top:1.2rem;display:flex}.season-planning-intro{flex-wrap:wrap;align-items:center;gap:.7rem;margin:1rem 0;display:flex}@media (width<=720px){.season-toolbar{grid-template-columns:1fr 1fr}.season-toolbar>:first-child{grid-column:1/-1}.season-profile,.season-home{flex-direction:column;align-items:flex-start;gap:.8rem}.season-heading .btn{font-size:.8rem}.season-label{width:135px;font-size:.7rem}.season-chart{min-width:calc(135px + var(--season-weeks) * 38px)}.season-roster{grid-template-columns:1fr}}.season-chart.season-overview{min-width:780px}.season-overview .season-week{padding-left:0;padding-right:0;font-size:.52rem}.season-overview .season-line:first-child .season-week{white-space:nowrap;justify-content:flex-start;font-size:.67rem;overflow:visible}.season-overview .holiday-cell{font-size:0}.season-overview .season-line:first-child{min-height:36px}.season-page .btn{white-space:normal;text-align:center}.season-toolbar>*{min-width:0}:root{--primary-soft:#e8f4ef;--radius:10px;--bg:#f6f7fb}.container{max-width:1240px}.workspace-title{justify-content:space-between;align-items:center;gap:1rem;margin:.5rem 0 1.8rem;display:flex}.workspace-title h1{letter-spacing:-.04em;font-size:1.85rem}.dashboard-kpis{grid-template-columns:repeat(4,1fr);gap:1rem;margin:1rem 0 1.5rem;display:grid}.dashboard-kpis a{background:var(--surface);border:1px solid var(--border);color:var(--text);border-radius:10px;flex-direction:column;gap:.35rem;padding:1rem 1.2rem;display:flex}.dashboard-kpis b{letter-spacing:-.05em;font-size:1.9rem}.dashboard-kpis span{color:var(--muted);font-size:.75rem}.dashboard-main{grid-template-columns:1.35fr 1fr;gap:1rem;display:grid}.dashboard-main .card{margin:0}.dashboard-main h2{margin:.4rem 0 .7rem;font-size:1.25rem}.next-training{border-top:3px solid #158673}.next-training .row{margin-top:1.3rem}.attention-row{border-bottom:1px solid var(--border);flex-direction:column;padding:.7rem 0;font-size:.85rem;display:flex}.attention-row span{color:var(--muted);font-size:.75rem}.dashboard-tools{flex-wrap:wrap;gap:.6rem 1.4rem;margin-top:1.5rem;font-size:.8rem;display:flex}.board-scroll{overflow-x:auto}.board-table{min-width:680px;margin:0}.board-table th{background:var(--bg);text-transform:uppercase;letter-spacing:.04em;color:var(--muted);font-size:.7rem;font-weight:600}.board-table td{padding:1rem .75rem;font-size:.82rem}.board-table td:first-child{border-left:3px solid var(--primary)}.board-status{text-align:center;color:#fff;white-space:nowrap;border-radius:4px;min-width:90px;padding:.45rem .7rem;font-size:.73rem;display:inline-block}.board-status:hover{color:#fff}.athlete-board{margin-top:1.5rem}.athlete-board .board-scroll{background:var(--surface);border:1px solid var(--border);border-radius:8px}.session-list{flex-direction:column;gap:.6rem;display:flex}.session-list-row{justify-content:space-between;align-items:center;gap:1rem;display:flex}.session-list-main{flex:1}.session-list-main h3{margin:0;font-size:1rem}.row-menu{position:relative}.row-menu summary{list-style:none}.row-menu-content{z-index:5;background:var(--surface);border:1px solid var(--border);min-width:130px;box-shadow:var(--shadow);border-radius:8px;flex-direction:column;padding:.5rem;display:flex;position:absolute;top:100%;right:0}.histogram-panel{margin-top:1.2rem}.histogram-panel h2{margin:.2rem 0}.histogram-panel select{width:auto;max-width:300px;font-size:.8rem}.histogram-scroll{overflow-x:auto}.histogram-area{min-width:650px;height:225px;margin-top:1rem;padding-left:30px;position:relative}.histogram-axis{color:var(--muted);flex-direction:column;justify-content:space-between;font-size:.65rem;display:flex;position:absolute;top:22px;bottom:29px;left:0}.histogram-columns{background:repeating-linear-gradient(to top,transparent 0,transparent 39px,var(--border) 40px);height:220px;display:grid}.histogram-column{border:0;border-right:2px solid var(--surface);color:var(--text);cursor:pointer;background:0 0;flex-direction:column;justify-content:flex-end;align-items:stretch;min-width:0;padding:0;display:flex;position:relative}.histogram-column:hover{background:var(--primary-soft)}.histogram-event{text-align:center;color:var(--warn);font-size:.65rem;position:absolute;top:2px;left:0;right:0}.histogram-bar{border-radius:3px 3px 0 0;margin:0 1px 9px;transition:height .15s;display:block}.histogram-unknown,.histogram-partial{background-image:repeating-linear-gradient(45deg,#0000 0 3px,#ffffff90 3px 5px)}.histogram-phase{flex-shrink:0;height:6px}.histogram-month{text-align:left;white-space:nowrap;height:29px;color:var(--muted);font-size:.65rem;line-height:27px;overflow:visible}.vacation-week{box-shadow:inset 0 0 0 1000px #9aa4b214}.training-desk h2{margin:.25rem 0}.desk-roster{margin-top:.7rem}.desk-athlete{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;gap:1rem;padding:.8rem 0;display:flex}.desk-athlete select{width:auto;font-size:.8rem}.adjustment-editor fieldset{border:1px solid var(--border);border-radius:8px;padding:.8rem}.adjustment-item{border-bottom:1px solid var(--border);margin-bottom:.8rem;padding:.6rem 0 1rem}.adjustment-item .field{margin-bottom:.5rem}.policy-document h3{margin-top:1.2rem}.policy-document p{font-size:.88rem;line-height:1.7}.abstract-text{white-space:pre-wrap;line-height:1.7}.evidence-paper,.evidence-paper h3{margin:.7rem 0}.availability-row{border-bottom:1px solid var(--border);padding:.7rem 0}.load-histogram{align-items:flex-end;gap:.6rem;height:145px;margin:.8rem 0;display:flex}.load-histogram>div{flex-direction:column;flex:1;justify-content:flex-end;align-items:center;gap:.3rem;height:100%;font-size:.7rem;display:flex}.load-histogram i{background:var(--primary);border-radius:4px 4px 0 0;width:80%}.load-histogram .partial{background-image:repeating-linear-gradient(45deg,#0000 0 3px,#ffffff80 3px 5px)}.result-row{border-bottom:1px solid var(--border);padding:.8rem 0}.exercise-tracker{margin:.6rem 0;padding:1rem}.workout-prescription{color:var(--primary);margin:.5rem 0;font-size:.85rem;font-weight:600}.set-grid{grid-template-columns:36px 1fr 1fr 1.5fr 40px;align-items:center;gap:.5rem;padding:.4rem 0;display:grid}.set-head{color:var(--muted);text-align:center;font-size:.7rem}.set-grid input{text-align:center;padding:.5rem .35rem;font-size:.85rem}.set-done{background:var(--ok-soft);border-radius:5px}.set-check{border:1px solid var(--border);background:var(--bg);height:36px;color:var(--muted);cursor:pointer;border-radius:6px;font-size:1.2rem}.set-check.checked{background:var(--primary);color:#fff}.rest-timer{z-index:8;background:var(--surface);border:1px solid var(--primary);box-shadow:var(--shadow);border-radius:10px;flex-wrap:wrap;align-items:center;gap:.6rem;padding:.7rem 1rem;display:flex;position:sticky;top:4px}.rest-timer>div{align-items:center;gap:.7rem;margin-right:auto;display:flex}.rest-timer small{letter-spacing:.08em;color:var(--muted);font-size:.6rem}.rest-timer b{font-variant-numeric:tabular-nums;font-size:1.5rem}.athlete-shortcuts{grid-template-columns:repeat(3,1fr);gap:.7rem;display:grid}.athlete-shortcuts a{flex-direction:column;gap:.4rem;display:flex}.athlete-goal{color:var(--muted);margin-bottom:1rem}.today-workout{border-top:3px solid var(--primary);padding:1.4rem;display:block}.today-workout h2{margin:.4rem 0;font-size:1.3rem}.today-workout .btn{white-space:normal;margin-top:1rem}@media (width>=721px){.topbar{box-shadow:none;background:var(--surface)}.topnav a{border-radius:6px;font-size:.88rem}.topnav a.active{background:var(--primary-soft)}}@media (width<=720px){.workspace-title{flex-wrap:wrap;margin-bottom:1rem}.workspace-title h1{font-size:1.6rem}.dashboard-kpis{grid-template-columns:1fr 1fr;gap:.6rem}.dashboard-kpis a{padding:.8rem}.dashboard-kpis b{font-size:1.5rem}.dashboard-main{grid-template-columns:1fr}.desk-athlete{flex-direction:column;align-items:flex-start}.desk-athlete>.row{width:100%}.session-list-row{flex-direction:column;align-items:flex-start}.histogram-panel select{width:100%;max-width:100%}.set-grid{grid-template-columns:28px .8fr .8fr 1.3fr 36px;gap:.3rem}.set-grid input{min-width:0;font-size:.8rem}.athlete-shortcuts{grid-template-columns:1fr}.athlete-shortcuts a{flex-direction:row;justify-content:space-between;align-items:center}.rest-timer{top:0}.topbar{border-bottom:1px solid var(--border)}}.import-source{white-space:pre-wrap;overflow-wrap:anywhere;background:var(--bg);border-radius:8px;max-height:420px;padding:1rem;font-size:.75rem;overflow:auto}.local-assistant{background:var(--bg);border:1px solid var(--border);border-radius:8px;padding:.8rem}.local-proposal{border-bottom:1px solid var(--border);padding:.8rem 0;font-size:.85rem}.planning-view-tabs{margin:1rem 0}.planning-day{margin:.7rem 0;padding:0;overflow:hidden}.planning-day>.row{background:var(--bg);border-bottom:1px solid var(--border);padding:.7rem 1rem}.planning-day h2{text-transform:capitalize;margin:0;font-size:.85rem}.planning-row{border-bottom:1px solid var(--border);color:var(--text);border-left:3px solid var(--primary);grid-template-columns:minmax(0,2fr) minmax(100px,1fr) auto;align-items:center;gap:1rem;padding:.85rem 1rem;display:grid}.planning-row:hover{background:var(--bg);text-decoration:none}.planning-row b{font-size:.86rem}.planning-empty{padding:.6rem 1rem}.competition-row{border-left-color:var(--warn)}@media (width<=720px){.planning-row{grid-template-columns:1fr auto;gap:.5rem}.planning-row>div:first-child{grid-column:1/-1}.planning-row .small{font-size:.7rem}}.set-grid.no-load{grid-template-columns:36px 1fr 2.1fr 40px}@media (width<=720px){.set-grid.no-load{grid-template-columns:28px .85fr 1.8fr 36px}.rest-timer{top:calc(3.6rem + env(safe-area-inset-top))}}.performance-highlights{grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:.75rem;margin:.75rem 0;display:grid}.performance-highlights>div{border:1px solid var(--border);border-radius:8px;flex-direction:column;gap:.3rem;padding:.8rem;display:flex}.performance-highlights b{font-size:1.15rem}.performance-highlights small{color:var(--muted);font-size:.65rem}.import-block-edit{border:1px solid var(--border);border-radius:8px;margin:.6rem 0;padding:.75rem}.import-block-edit details{margin:.45rem 0}.import-block-edit .form{background:var(--bg);padding:.7rem}:root{--radius:16px;--primary-soft:#e7f3ed;--bg:#f3f5f6}:root[data-theme=dark]{--primary-soft:#15382e;--bg:#0d171b}.workspace-title h1{letter-spacing:-.055em;font-size:clamp(1.75rem,3vw,2.65rem);line-height:1.12}.workspace-title .eyebrow{margin-bottom:.65rem}.eyebrow{letter-spacing:.15em}.card{border-radius:var(--radius)}.btn{border-radius:10px;transition:transform .16s,background .16s,box-shadow .16s}.btn:hover{transform:translateY(-1px);box-shadow:0 4px 12px #172f2b12}.btn:active{transform:translateY(0)}.week-ribbon{grid-template-columns:repeat(7,minmax(0,1fr));gap:.6rem;margin:1.6rem 0 1.2rem;display:grid}.ribbon-day{color:var(--muted);border:1px solid #0000;border-radius:14px;flex-direction:column;align-items:center;gap:.2rem;padding:.7rem .25rem;transition:background .18s,transform .18s;display:flex}.ribbon-day span{text-transform:capitalize;font-size:.72rem}.ribbon-day b{color:var(--text);font-size:1.25rem;font-weight:650}.ribbon-day small{font-size:.62rem}.ribbon-day:hover{background:var(--surface);text-decoration:none;transform:translateY(-2px)}.ribbon-day.is-today{background:var(--surface);border-color:var(--border);box-shadow:0 3px 12px #192d2510}.ribbon-day.is-today b{color:var(--primary)}.ribbon-day.is-today:before{content:"";background:var(--primary);border-radius:50%;width:5px;height:5px;margin-top:-13px;position:absolute}.dashboard-kpis{border:1px solid var(--border);background:var(--surface);border-radius:16px;gap:0;overflow:hidden}.dashboard-kpis a{border:0;border-right:1px solid var(--border);background:0 0;border-radius:0;padding:1.1rem 1.35rem;transition:background .18s}.dashboard-kpis a:last-child{border-right:0}.dashboard-kpis a:hover{background:var(--primary-soft);text-decoration:none}.dashboard-kpis b{font-variant-numeric:tabular-nums;font-size:1.8rem}.dashboard-main{margin:1.3rem 0 2rem}.next-training{isolation:isolate;color:#fff;background:#123e38;border:0;min-height:270px;padding:1.65rem;position:relative;overflow:hidden;box-shadow:0 10px 26px #123e381a}.next-training>p,.next-training>h2,.next-training>.row,.hero-label,.next-training>.btn{z-index:1;position:relative}.next-training h2{letter-spacing:-.025em;max-width:440px;font-size:1.55rem;line-height:1.25}.next-training .muted{color:#c0d7cf;max-width:80%}.next-training .eyebrow{color:#b5d3c8;margin-top:1.15rem;font-size:.65rem}.hero-label{color:#d6e8df;letter-spacing:.16em;align-items:center;gap:.5rem;font-size:.6rem;display:flex}.next-training .btn.primary{color:#173c2e;background:#d5edb6;border-color:#d5edb6}.next-training .btn:not(.primary){color:#fff;background:#ffffff0d;border-color:#ffffff38}.track-art{z-index:0;opacity:.28;pointer-events:none;position:absolute;inset:0;overflow:hidden}.track-art i{border:1px solid #d4edb7;border-radius:160px;width:320px;height:520px;position:absolute;top:-50px;right:-185px;transform:rotate(30deg)}.track-art i:nth-child(2){right:-155px}.track-art i:nth-child(3){right:-125px}.track-art i:nth-child(4){right:-95px}.attention-row{border-radius:8px;padding:.85rem .25rem;transition:padding .18s,background .18s}.attention-row:hover{background:var(--bg);padding-left:.7rem;text-decoration:none}.attention-row:before{content:"";background:#c36c44;border-radius:50%;width:6px;height:6px;margin-bottom:.35rem}.agenda-panel h2{margin:.25rem 0 .8rem}.agenda-controls{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:1rem;margin:.7rem 0;display:flex}.segmented{border:1px solid var(--border);background:var(--surface);border-radius:11px;gap:.2rem;padding:.25rem;display:inline-flex}.segmented button{color:var(--muted);font:inherit;cursor:pointer;background:0 0;border:0;border-radius:7px;padding:.45rem .8rem;font-size:.75rem}.segmented button[aria-pressed=true]{background:var(--primary-soft);color:var(--text);font-weight:650}.agenda-search{color:var(--muted);align-items:center;gap:.5rem;display:flex}.agenda-search input{background:0 0;width:240px;font-size:.8rem}.agenda-empty{padding:1rem}.board-table tbody tr{transition:background .15s}.board-table tbody tr:hover{background:var(--primary-soft)}.board-status{border-radius:20px;padding:.35rem .7rem}.histogram-column:focus-visible,.ribbon-day:focus-visible,.segmented button:focus-visible{outline:3px solid var(--primary);outline-offset:3px}.histogram-column:hover .histogram-bar{filter:brightness(1.12)}.histogram-bar{transition:height .3s,filter .15s}.today-workout{background:linear-gradient(125deg,var(--surface),var(--primary-soft));border-top:0;border-left:4px solid var(--primary)}.exercise-tracker{border-radius:16px}.set-check{transition:background .18s,transform .18s}.set-check:active{transform:scale(.92)}@media (width>=721px){.topnav a{border-radius:10px;padding:.65rem .8rem;transition:background .18s,transform .18s}.topnav a:hover{transform:translate(2px)}}@media (width<=720px){.week-ribbon{gap:.1rem;margin:1.2rem 0 .8rem}.ribbon-day{border-radius:10px;padding:.55rem .1rem}.ribbon-day b{font-size:1.05rem}.ribbon-day small{font-size:.55rem}.dashboard-kpis a{border-bottom:1px solid var(--border);padding:.8rem 1rem}.dashboard-kpis a:nth-child(2){border-right:0}.dashboard-kpis a:nth-child(n+3){border-bottom:0}.next-training{min-height:280px;padding:1.25rem}.next-training h2{font-size:1.4rem}.next-training .muted{max-width:90%}.agenda-controls{gap:.65rem}.agenda-search,.agenda-search input,.segmented{width:100%}.segmented button{flex:1}}@media (prefers-reduced-motion:no-preference){.workspace-home{animation:.3s ease-out workspace-enter}@keyframes workspace-enter{0%{opacity:.3;transform:translateY(6px)}to{opacity:1;transform:none}}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}.cycle-development{margin:1.2rem 0;padding:1.3rem}.cycle-development h2{letter-spacing:-.035em;margin:.2rem 0 .4rem;font-size:1.4rem}.cycle-import-links{margin:.9rem 0}.cycle-empty{background:var(--bg);border-radius:12px;margin:1rem 0;padding:1.3rem}.cycle-empty>p{color:var(--muted);max-width:700px;font-size:.85rem}.cycle-levels{grid-template-columns:repeat(3,1fr);gap:1rem;margin-top:1.2rem;display:grid}.cycle-levels span{color:var(--muted);border-left:2px solid var(--primary);padding-left:.7rem;font-size:.7rem}.cycle-levels b{color:var(--text);margin-top:.4rem;font-size:.8rem;display:inline-block}.cycle-scenario-bar{background:var(--bg);border-radius:12px;flex-wrap:wrap;align-items:center;gap:1.5rem;margin:1rem 0;padding:1rem;display:flex}.cycle-scenario-bar .field{flex:1;min-width:200px;margin:0}.cycle-scenario-bar>div:not(.field){flex:1}.macro-tabs{gap:.5rem;padding:.3rem 0 .8rem;display:flex;overflow-x:auto}.macro-tabs button{border:1px solid var(--border);background:var(--surface);color:var(--text);font:inherit;text-align:left;cursor:pointer;border-radius:10px;flex-direction:column;gap:.3rem;min-width:140px;padding:.7rem 1rem;font-weight:650;display:flex}.macro-tabs button small{color:var(--muted);font-size:.68rem;font-weight:400}.macro-tabs button.active{background:var(--primary-soft);border-color:var(--primary)}.phase-development{gap:.6rem;padding:.4rem 0 1rem;display:flex;overflow-x:auto}.phase-card{text-align:left;border:1px solid var(--border);background:var(--surface);max-width:320px;color:var(--text);font:inherit;cursor:pointer;border-top:4px solid;border-radius:12px;flex-direction:column;flex:1 0 210px;gap:.3rem;padding:.9rem;display:flex}.phase-card .eyebrow{color:var(--muted);font-size:.55rem}.phase-card>b{font-size:1.05rem}.phase-card>small{color:var(--muted);font-size:.65rem}.phase-card>p{font-size:.78rem;line-height:1.5}.phase-card .tiny{font-size:.68rem}.phase-card:hover{background:var(--bg)}.cycle-week-nav{gap:.45rem;padding:.4rem 0 .8rem;display:flex;overflow-x:auto}.cycle-week-nav button{border:1px solid var(--border);background:var(--surface);color:var(--text);text-align:left;cursor:pointer;border-bottom:4px solid;border-radius:9px;flex-direction:column;flex:0 0 155px;gap:.35rem;padding:.7rem;display:flex}.cycle-week-nav button small,.cycle-week-nav button span{color:var(--muted);font-size:.65rem}.cycle-week-nav button b{font-size:.73rem}.cycle-week-nav button[aria-pressed=true]{background:var(--primary-soft);outline:1px solid var(--primary);outline-offset:-1px}.microcycle-editor{border:1px solid var(--border);background:var(--bg);border-radius:14px;margin:1rem 0;padding:1.2rem}.microcycle-editor>.row .eyebrow{font-size:.65rem}.microcycle-editor>.row h3{margin:.4rem 0;font-size:1.2rem}.cycle-week-stats{color:var(--muted);flex-wrap:wrap;gap:.5rem 1.3rem;margin:1rem 0;font-size:.72rem;display:flex}.cycle-week-stats b{color:var(--text);margin-right:.2rem;font-size:1.15rem}.microcycle-days{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;margin:1rem 0;display:grid}.micro-day{background:var(--surface);border:1px solid var(--border);border-radius:12px;min-width:0;padding:1rem}.micro-day>.row>b{text-transform:capitalize;font-size:.83rem}.micro-day>.row{margin-bottom:.8rem}.micro-day .field{margin-bottom:.7rem;font-size:.73rem}.micro-day input,.micro-day select{font-size:.78rem}.linked-training{border-left:3px solid var(--primary);background:var(--primary-soft);border-radius:6px;margin:.65rem 0;padding:.7rem .8rem;font-size:.8rem}.linked-training summary{cursor:pointer}.linked-training summary small{color:var(--muted);margin-top:.3rem;font-size:.68rem;display:block}.cycle-conflicts,.cycle-compare,.cycle-research{margin:1rem 0;font-size:.8rem}.cycle-conflicts{color:var(--warn)}.cycle-conflicts summary,.cycle-compare summary,.cycle-research summary{cursor:pointer;padding:.5rem 0;font-weight:650}.cycle-sources{flex-wrap:wrap;gap:.4rem 1rem;margin:.8rem 0;font-size:.65rem;display:flex}.cycle-validation{border:1px solid var(--border);border-radius:10px;margin-top:1rem;padding:1rem;font-size:.8rem}.cycle-validation>.row{margin:.8rem 0}@media (width<=720px){.cycle-development{padding:1rem}.cycle-levels{grid-template-columns:1fr;gap:.8rem}.cycle-scenario-bar{gap:.8rem;padding:.8rem}.cycle-scenario-bar>*{width:100%}.microcycle-days{grid-template-columns:1fr}.microcycle-editor{padding:.8rem}.phase-card{flex-basis:230px}.cycle-week-stats{gap:.6rem}.cycle-week-stats span{width:100%}}.cycle-athlete-context{border:1px solid var(--border);background:var(--bg);border-radius:12px;margin:1rem 0;padding:1rem}.cycle-athlete-context summary{cursor:pointer;font-size:.85rem}.cycle-context-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;margin:1rem 0;display:grid}.cycle-context-grid>div{min-width:0}.cycle-context-grid .eyebrow{margin-top:.7rem;font-size:.6rem}.cycle-report{background:var(--surface);border-radius:8px;margin-bottom:.7rem;padding:.7rem}.cycle-context-actions{margin-bottom:1rem}@media (width<=720px){.cycle-context-grid{grid-template-columns:1fr}.cycle-context-grid p{overflow-wrap:anywhere}}